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WellNourish

The goal of this program is to help you learn how to fuel your body in a way that helps you
avoid illness and disease while maintaining a healthy weight. Achieve your wellness goals
by eating natural, real foods and by finding more balance in your life.

Achieve your goals with our
Nutritional Counseling and Wellness Coaching Program

Better Fuel to
Feel Better and:

- Have More Energy
- Stabilize Your Mood
- Increase Metabolism
- Have Fewer Aches and Pains
- Stress Less

- Sleep Better

Program Details: 
Register Today by Calling 402-375-7927

Lab work (A1c and lipid profile) is included in your program fees. Our Registered Dietitian will review this
information with you so you have complete understanding of your results. 

Program Cost: 

Individual Program: $125
Group Program: $225 Non Wellness Center Members, $200 Wellness Center Members

Individual Program: 
Lab Work
Nutrition Assessment with Registered Dietitian
3 Wellness Coaching Sessions

Group Program (6 weeks):
Lab Work
Nutrition Assessment with Registered Dietitian
3 Wellness Coaching Sessions
6 Educational Sessions
Tour the PMC Wellness Center and Equipment

 

Meet Us:

Renae Kauth - RD, LMNT, CDE
 

Kiara Hochstein - Wellness Coach